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Coaching Tip #838

Avoiding anything in your life that you find to be unpleasant or hard only makes it grow in intensity, creating more discomfort and hardship. Instead of perceiving the difficulties in your life as something to be avoided, come to see them for the gift they are. It is...

Coaching Tip #837

It’s the abundant “little things” in life, that when combined, make a huge difference in the amount of happiness you experience. Thoughts of gratitude evoke good feelings, and the better you feel, the happier you are. Start each day by being grateful...

Coaching Tip #836

In life, there are easy and challenging times. One thing that makes life a sweeter experience is the kindness of others. An empathetic ear, a smile, appreciation, generosity, a hug or any other act of kindness brightens the lives of others, and this world as a whole....

Coaching Tip #835

You can limit the happiness, love and success you experience in life or you can grow them, depending on upon your perspective. These wonderful aspects of life are available to you at anytime, as long as, you don’t push them away with your thoughts, actions and...

Coaching Tip #834

Maturing or “growing up”, as is often said, is not about losing your childlike qualities. In fact, some of these are quite valuable in your adult life. Maturing is about becoming the greatest version of yourself. It is accomplished by identifying your...

Coaching Tip #833

When faced with challenges, do you ask yourself powerful questions that lead you to empowered answers? When the going gets tough, instead of asking, “Why me?” or “What did I do to deserve this?” ask yourself, “What part did I play in the...