970.208.3150

Coaching Tip #939

Life does get very busy, even hectic at times, and it is easy to get swept away by all that’s going on and all you have to do. However, there is only one of you, and there is only so much time in a day. When the pace of life starts spinning out of control, take...

Coaching Tip #938

Being courteous and giving of yourself has a positive impact on the receiver, and encourages them pay it forward. Also, one of the best ways to improve your own mood, if it’s not going so well, is to get out of your head and open the door for someone. Every act...

Coaching Tip #937

Having trouble making peace with your past? Are you upset because you, and your life, are not “perfect” due to the choices you have made to this point? If your past is an anchor that is holding you back, release yourself by accepting what has been, and...

Coaching Tip #936

Focus your thoughts on what is positive about you and your life. Believe in yourself and your abilities. Use the time and energy you have to create more happiness. Let go of the idea of perfection, and instead, reach for excellence by doing your best given the...

Coaching Tip #935

Worry is the human minds feeble attempt to deal with uncertainty, and the unknown. An interesting thing about life is that uncertainty is a constant, and anxiety is rampant. We all live in a world without true guarantees, yet there is a profound difference between a...

Coaching Tip #934

If you are reading this, then you are fortunate enough to have another day of life, and your gift of eyesight is still with you. You also have the use of your hands, and enough money to be seeing this on your phone or computer. Your mental faculties are intact,...