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Coaching Tip #937

Having trouble making peace with your past? Are you upset because you, and your life, are not “perfect” due to the choices you have made to this point? If your past is an anchor that is holding you back, release yourself by accepting what has been, and...

Coaching Tip #936

Focus your thoughts on what is positive about you and your life. Believe in yourself and your abilities. Use the time and energy you have to create more happiness. Let go of the idea of perfection, and instead, reach for excellence by doing your best given the...

Coaching Tip #935

Worry is the human minds feeble attempt to deal with uncertainty, and the unknown. An interesting thing about life is that uncertainty is a constant, and anxiety is rampant. We all live in a world without true guarantees, yet there is a profound difference between a...

Coaching Tip #934

If you are reading this, then you are fortunate enough to have another day of life, and your gift of eyesight is still with you. You also have the use of your hands, and enough money to be seeing this on your phone or computer. Your mental faculties are intact,...

Coaching Tip #933

Heartfelt laughter is some of the best medicine for stress. Life is a serious matter, but there is so much within it to laugh about and enjoy. Look for the silly, the humorous and the downright funny as you move through your day. When you start to take things too...

Coaching Tip #932

It’s true, “life can change on a dime”. This is why it is so very important to be really present in the moments of your life – to soak up the experiences and people that make you smile from that profoundly human place at the core of your being. LIVE...