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Coaching Tip #933

Heartfelt laughter is some of the best medicine for stress. Life is a serious matter, but there is so much within it to laugh about and enjoy. Look for the silly, the humorous and the downright funny as you move through your day. When you start to take things too...

Coaching Tip #932

It’s true, “life can change on a dime”. This is why it is so very important to be really present in the moments of your life – to soak up the experiences and people that make you smile from that profoundly human place at the core of your being. LIVE...

Coaching Tip #931

Have you noticed that when you believe you don’t have a choice in a given matter you feel powerless? Have you also noticed that this is not a good feeling? The truth is, you get to choose. However your reality unfolds before you, no matter what others do,...

Coaching Tip #930

Make the unwavering decision to be the best version of yourself that you can be. As the sweet times in life unfold before you, soak them up, savor them and let these wonderful experiences inspire you to reach for more. When the challenging times arrive, choose...

Coaching Tip #929

When has taking things, people and life for granted ever served you? Has being grateful ever failed you? Have you ever suffered because of your choice to be appreciative for the gifts in your life? When given the option to be grateful, or not, what reason do you have...