Heartfelt laughter is some of the best medicine for stress. Life is a serious matter, but there is so much within it to laugh about and enjoy. Look for the silly, the humorous and the downright funny as you move through your day. When you start to take things too seriously find something – anything – to laugh about so you can get back to enjoying your life.
Coaching Tip #933
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This article was written for and published in collaboration with The Business Times newspaper.