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Coaching Tip #1014 “Good Feelings & Happiness”

What adds good feelings and happiness into your life? Is it spending time with your favorite people, engaging a passion or your work? Perhaps it’s learning or experiencing something new? Knowing what contributes to your happiness is vital to your satisfaction...

Coaching Tip #1013 “Make This Day Great!”

It’s a new week, and your path to a great day lays before you now. Between the sunrise and sunset, strike out on a fresh, fun and rewarding path. Free yourself of any thoughts and feelings that anchor your awareness to a past occurrence or which limit you in the...

Coaching Tip #1012 “Make Good Memories”

Give yourself only one option today. No matter what, make good memories – ones that warm your heart, ease your mind and bring a smile to your face. There’s enough challenge, stress and hardship in the world already. Do your very best to not create more of...

Coaching Tip #1011 “You Get To Choose”

If the world seems to be moving too fast, make sure to take personal timeouts to slow yourself down. If things seem too serious, find ways to laugh more and take the edge off in your own mind. If there seems to be a lack of good news, make some of your own. If there...

Coaching Tip #1010 “Choices”

Each day, we make countless choices which take us toward what we want or away from it. Most of those choices are made with little or no thought – out of habit and conditioning – and are merely a reaction to what we are experiencing at the time. Today,...