970.208.3150

Coaching Tip #1060 “Look For The Upside”

Each day brings us unexpected circumstances, challenges, or difficulties which can be irritants that create frustration and other unpleasant feelings, if we allow them to. When you find yourself face to face with your stressful circumstances look for the upside as...

Coaching Tip #1059 “The Joy of Living”

There is a desire in each of us to experience and feel the joy of living. As we venture through life it has the tendency to become filled with to-dos, responsibilities, pressures and the routine of daily living. In this state, life becomes about getting things done...

Coaching Tip #1058 “Grow From Within”

Pay yourself at least one heartfelt compliment every day. Give yourself praise and recognition for your solid efforts and for your achievements, both large and small. Make note of your acts of kindness, generosity and integrity and reinforce them in you. And, when you...