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It’s easy to develop the belief that your glass is quite empty when your attention and focus are consumed by the few things you consider to be "wrong" in your life....

Some of the highest points in a person's life come through times of challenge or, what may appear to be the lowest points. At the outset, we typically do not welcome...

For most people, it is unpleasant to be around someone who is negative, judgmental, critical or angry. However, you can leverage your experience with these people to...

What makes you smile, laugh and feel good? What excites you? What are you passionate about? What fulfills you, and ignites your happiness? Asking yourself these...

Does Your Professional Baggage Follow You Home? In my previous column, I elaborated on a number of potential negative outcomes associated with bringing personal baggage...

The quality of your life in any moment comes down to which aspect of yourself you choose to bring to the experience. YOUR choice, will determine how you view and work...

When things aren't going well it is common for people to lose sight of what they are grateful for in life, which makes their challenges even more difficult. People...

If it’s true that everyone has problems, then why do some people seem to be plagued by problems, while others appear to be problem free? Not one of us lives a "perfect"...

What is going well for you? How often do you really consider your life from this vantage point? When you have a troubled, negative, blah or problem based mindset,...