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Have you ever noticed that as tension and stress mount your breathing becomes more shallow, your breaths are of shorter duration and that you have the tendency to hold...

Stress, anxiety and worry can consume you and the quality of our life if you don't take back the power you have given them. No doubt, there are things in life to pay...

Marcus Straub Personality conflicts hurt business operations by contributing to a decline in efficiency, productivity, team member satisfaction, retention, business...

It's easy to get caught up in the many little things that stand between us and the success, contentment, love and happiness we seek, especially when we lose sight of...

You have a full day ahead of you with task related priorities, deadlines and other important to-dos. There's work or business activities, the kids needs and more on...

There is no doubt that the big moments in life are wonderful and amazing. These are times and experiences that we often "live for", and they provide us with great...

Life can be a complicated affair at times. If you allow yourself to fall into the depths of an overwhelming complex reality you will likely become distracted and miss...

Marcus Straub Most likely you’ve worked for a variety of business owners and managers in your life. Certainly, some clearly stand out in your mind as people you enjoyed...

Each day, life brings us things, people and experiences that we aren’t expecting and didn’t plan for. These unknowns either compliment, conflict with or enhance what we...