970.208.3150

Coaching Tip #1009 “Trust”

In all relationships, high trust equals low stress. Think about your personal and professional relationships: those that contain the highest levels of trust are the least stressful, most successful and easiest to enjoy. Actively engage those relationships in your life...

Coaching Tip #1008 “Empower Yourself”

As you encounter disruptions, unexpected occurrences and other challenges both large and small, catch yourself quickly and choose not to get caught up in them. Take a deep breath or two, and begin to talk yourself out of any problem mindset that tries to take hold of...

Coaching Tip #1007 “Hope”

Where there is hope, there is possibility. The possibility for happiness, adventure, success, health, love, peace, joy… If you are filled with hope and the belief that life is a gift, share your energy with others who are struggling to believe in a better day....

Coaching Tip #1006 “Infuse Your Life With Fun”

Life sure can get serious. Too serious if we let it and that takes all the fun out of life. Your cup is fuller than you realize, and you are more magnificent than you’ve ever given yourself credit for. Most of your worries will never come true, and you...