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Coaching Tip #845

Not forgiving yourself and others, is like putting yourself in a cage with the painful memory of a past occurrence, throwing away the key, and choosing to relive it over and over. Forgiveness is the act of freeing yourself, from the negative thoughts and emotions that...

Coaching Tip #844

Having a purpose is a vital component to your fulfillment and happiness. Your purpose is the underlying reason or motivating force, for why you do what you do every day. A purpose does not have to be grandiose. Simple, yet profound, is often best. Having a defined...

Coaching Tip #843

If you focus on the blunders of your past, it becomes easy to see yourself as less than you truly are. There is no doubt that you would do things differently in retrospect, but there are also many aspects of your past that are tremendous expressions of your...

Coaching Tip #842

Sometimes we fall into the trap of wanting those we are in relationship with to make a change before we do. The downside of this perspective is, if they don’t change neither do you, and the relationship never improves. Rather than expecting others to change...

Coaching Tip #841

All too often, our fear of being imperfect and of how others might judge us negatively, keeps us from being who we really are. Every human being has positive and negative qualities. This is merely an aspect of the human condition, and is in no way, grounds for...