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When something occurs that causes you to become angry with yourself or another, it is far better to remain quiet and composed for a time - until you can work through it...

Obstacles or disturbances in relationships can easily be overcome with a few key actions. A positive attitude, commitment to a solution, truly listening, effective...

One day, you will look back at your life and you're either going to be at peace with the life you lived, or not. To avoid any serious regrets and the pain and...

Your choice to smile comes from two different mindsets. The first is an authentic expression of happiness or approval. The second is an attempt to convey your approval...

Communication challenges are the number one reason for discord in relationships. Not truly listening, making assumptions, taking things personally, misunderstandings...

Within you, there is a desire to experience fulfilling and happy relationships in this lifetime. Therefore, make wise choices regarding your relationships. Be a person...

When you notice yourself taking things too seriously - getting frustrated, disappointed, upset and even angry - smile or laugh instead. Breaking the intensity of the...

What will your day be like? There is no doubt that things will come into your day unexpectedly. How you deal with these and the other circumstances that make up your...

Within you there is gentleness, composure, understanding, compassion, dedication, kindness, integrity, and love. These are the source of your strength as a human being....