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How do you want to feel today? Do you want to be happy, full of life and inspired? The power of choice is all yours, and once you decide; you are much more likely to...

How you feel - whether you are happy or not - is a byproduct of your thoughts, actions and words. The great news is that you have the power of choice regarding these...

One sure fire way to feel great about yourself is to care deeply at all times. Give your very best - go all in, in everything you do - and you will be able to look upon...

Let the sights, sounds, smells and warmth of spring enliven you. Be grateful for your senses that allow you to soak up this amazing time of year. Feel the pulse of life...

Not being who you are – not living your life in an authentic way that is meaningful and true to you - creates internal stress and unhappiness. When you align with your...

The weight of your problems can definitely diminish your strength and bring you down, if you let them. When you consider that millions of people are facing their...

Have you noticed how focusing on what is "wrong" - what you don't want - makes you unhappy and does not lead to the achievement your desires? Being aware of what you do...

Fear is a prison from which escape can seem impossible. However, fear is self-generated - it is YOUR reaction or thoughts about the situation you're facing - which...

Wherever you go and whatever you do, be grateful that you have this day of life. Today is a finite resource - you cannot recapture it - so make the most of your...