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Heartfelt laughter is some of the best medicine for stress. Life is a serious matter, but there is so much within it to laugh about and enjoy. Look for the silly, the...

It’s true, "life can change on a dime". This is why it is so very important to be really present in the moments of your life - to soak up the experiences and people...

Have you noticed that when you believe you don't have a choice in a given matter you feel powerless? Have you also noticed that this is not a good feeling? The truth...

Make the unwavering decision to be the best version of yourself that you can be. As the sweet times in life unfold before you, soak them up, savor them and let these...

When has taking things, people and life for granted ever served you? Has being grateful ever failed you? Have you ever suffered because of your choice to be...

A new day is unfolding before you. Undoubtedly, circumstances will appear in your day that you did not expect and may not want, while others will prove to be a welcome...

Are you in awe of just how fast time is going? Do you ever feel like you are on a train that is moving faster every year, and the brakes are nowhere to be found? Many...

Seek Professional Help to Eliminate Business Blockages I introduced in my last column several of the blockages businesses often confront in their pursuit of excellence...

Perhaps you've heard the saying, "Wherever you go, there you are." Put another way, there's no escaping your reality. There are is a multitude of ways to try and...