970.208.3150

Coaching Tip #935

Worry is the human minds feeble attempt to deal with uncertainty, and the unknown. An interesting thing about life is that uncertainty is a constant, and anxiety is rampant. We all live in a world without true guarantees, yet there is a profound difference between a...

Coaching Tip #934

If you are reading this, then you are fortunate enough to have another day of life, and your gift of eyesight is still with you. You also have the use of your hands, and enough money to be seeing this on your phone or computer. Your mental faculties are intact,...

Coaching Tip #933

Heartfelt laughter is some of the best medicine for stress. Life is a serious matter, but there is so much within it to laugh about and enjoy. Look for the silly, the humorous and the downright funny as you move through your day. When you start to take things too...

Coaching Tip #932

It’s true, “life can change on a dime”. This is why it is so very important to be really present in the moments of your life – to soak up the experiences and people that make you smile from that profoundly human place at the core of your being. LIVE...

Coaching Tip #931

Have you noticed that when you believe you don’t have a choice in a given matter you feel powerless? Have you also noticed that this is not a good feeling? The truth is, you get to choose. However your reality unfolds before you, no matter what others do,...