When things aren’t going well it is common for people to lose sight of what they are grateful for in life, which makes their challenges even more difficult. People often ask questions like, “Why me?” and “What did I do to deserve this?” More powerful questions are, “How can I grow stronger through this experience?” and, “What am I grateful for this very moment?” When you choose to focus on the gifts in your experiences, and how you can use them to become your greatest self – while still dealing with your challenges – you empower yourself to turn your difficulties into opportunities.
Coaching Tip #944
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This article was written for and published in collaboration with The Business Times newspaper.