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Coaching Tip #961 “Be You”

It takes courage to face the world authentically – as the person you really are. After all, there is a great deal of judgment in the minds of others, and any fear you have around what they “might be thinking” about you will limit the expression of yourself....

Coaching Tip #960 “Opportunities”

Each day presents you with wonderful opportunities to improve your feelings of happiness and success. Think about the different activities you engage in that allow you to feel strong, upbeat, passionate and empowered. Consider changes you can make personally and...

Coaching Tip #959 “Enjoy”

Most people love the big events like buying a new home or car, vacations, weddings and graduations because of the feelings of happiness associated with them. However, it is the multitude of small or simple pleasures that can be enjoyed on a daily basis, which really...

Coaching Tip #958 “Change”

At times, life seems to flow along without much change, and at other times, it can feel like you are standing under a waterfall of change. Resisting change only makes your situation more difficult and happiness harder to come by. Embrace the change that appears in...

Business Times Column #62

How Well Are You Balancing Your Life And Work? Without breaks to the routine flow of work and life we become burned out, fatigued and overwhelmed, reducing the quality of everything we do on a daily basis. One of the keys to happiness and success is to keep yourself...