When you catch yourself having negative thoughts, acting in negative ways or speaking negative words, immediately ask yourself these four questions. Is it constructive – does your negativity contribute to what you really want? Will your negativity create peace, goodwill and better relationships? Would you want others to think, act and speak negatively about you? And most importantly, are your negative thoughts, actions and words creating happiness? If your answer is “no” to any of these four questions, drop your negativity, and move forward in a more empowered and constructive way.
Life Coaching Tip
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This article was written for and published in collaboration with The Business Times newspaper.