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Life Coaching Tip

by Marcus

When something occurs that causes you to become angry with yourself or another, it is far better to remain quiet and composed for a time – until you can work through it in your own head. You will find that your anger dissipates which, in turn, allows you to respond rather than react, and to work toward a more effective solution.

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This article was written for and published in collaboration with The Business Times newspaper.

Access the article here.