With deadlines, commitments, family, friends and everything else that goes on in life we can easily find ourselves in a pressure cooker. This often leads to frustration, poor communications, misunderstandings, more pressure and unpleasant feelings. As you feel this pressure, step back, take a deep breath, drop any assumptions, and communicate to create understanding, work for mutually beneficial solutions, and go forward as a more empowered you.
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This article was written for and published in collaboration with The Business Times newspaper.