Draw the world around you in through your senses and relish the gifts each one ads to your experience of life. Behold colors, shapes and the faces of your loved ones. Truly listen to those you speak with and to the multitude of sounds in your world. Slow down, and savor the food that nourishes your body and mind. Touch the world around you so that you will feel the varied textures and sensations available to you. Breathe in the air and enjoy the endless fragrances of life. You are gifted, simply because you have life pulsing through your body. Use the gift of your five senses to make the most of your gift of life.
Coaching Tip #979 “The Gift”
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This article was written for and published in collaboration with The Business Times newspaper.