Most people love the big events like buying a new home or car, vacations, weddings and graduations because of the feelings of happiness associated with them. However, it is the multitude of small or simple pleasures that can be enjoyed on a daily basis, which really enhance the happiness and contentment we feel. Watching a sunrise or sunset, reading a book, hiking, pleasant conversation with a friend or loved one are great examples of the common place joys in life. Engage the activities that add to your good feelings as often as you can, and greater happiness and contentment will be yours.
Coaching Tip #959 “Enjoy”
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This article was written for and published in collaboration with The Business Times newspaper.