Gratitude is the practice of looking for, becoming aware of, acknowledging and being continually thankful for all that you do have. Gratitude is the opposite of taking for granted, the multitude of gifts in your life. In truth, there is far more to be grateful for, than not. When you turn your attention to the abundance of gifts that have been bestowed upon you in this life, your mindset shifts and your reality becomes a much more fulfilling experience. Come to appreciate even the littlest – seemingly mundane – things that are everywhere in your life, and your heart and mind will overflow with joy and happiness.
Coaching Tip #846
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This article was written for and published in collaboration with The Business Times newspaper.