Coaching Tip #829

Self-condemnation is an all too common reaction to the poor choices or missteps we make in life, and it leads to lower self-worth and unhappiness. Life is a learning experience, which means, we learn through our experiences. Make the wise choice to build yourself up, rather than tearing yourself down for something you have done in the past, which cannot be undone anyway. Simply acknowledge your action and the unpleasant outcome it created; learn from the experience, implement that new knowledge and make better choices going forward. Learn, grow and become more than you were before.