Stress, worry, anger and unhappiness are such unpleasant feelings and, they greatly diminish the quality of one’s life. When these feelings are at work within you, become very aware of just how disturbing and uncomfortable they are. This realization will help you to stop yourself from heading down that unpleasant path any further. Instead of giving your attention to the thoughts that are causing you to feel these negative emotions, change your perspective by focusing your mind on gratitude and the upside of what you are dealing with. There is always something to be grateful for, and there is always an upside. Find them!
Coaching Tip #825
To learn more about this topic or discuss your unique situation, schedule a FREE EXPLORATORY SESSION by filling out the form below or submitting your information on our Contact Request Form.
This article was written for and published in collaboration with The Business Times newspaper.
Author Marcus Straub
Marcus Straub is Founder and CEO of Life Is Great!™ (LIG) Coaching and Consulting, Inc. based in Grand Junction, Colorado.
Serving individuals of all ages and companies of all sizes, in locations across the country and around the world, Marcus specializes in the development of customized programs tailored to meet the unique goals of each individual client. Purposefully created to guide those involved toward unprecedented personal, professional, and organizational growth, Marcus has become well-known for his straightforward approach and systematic techniques.