The more negative thoughts you entertain, the more unhappy you become. Conversely, the more positive thoughts you entertain, the happier you become. It is vitally important to understand that you have the ability to take control of the quality of your thoughts. Being aware of the thoughts you are having and how they are making you feel, positions you to make a conscious choice regarding how you want to feel. If you are unhappy, given the thoughts you are entertaining, simply make the choice to let them go, and adopt thoughts that allow you to be happy. Your happiness will grow as your outlook on yourself and life becomes increasingly positive.
Coaching Tip #818
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This article was written for and published in collaboration with The Business Times newspaper.
Author Marcus Straub
Marcus Straub is Founder and CEO of Life Is Great!™ (LIG) Coaching and Consulting, Inc. based in Grand Junction, Colorado.
Serving individuals of all ages and companies of all sizes, in locations across the country and around the world, Marcus specializes in the development of customized programs tailored to meet the unique goals of each individual client. Purposefully created to guide those involved toward unprecedented personal, professional, and organizational growth, Marcus has become well-known for his straightforward approach and systematic techniques.