Things do not always happen according to your plans or expectations, which can cause disappointment, frustration and even anger. There is no doubt that countless days have gone awry due to the negative thoughts and emotions that accompany unmet expectations. When this occurs, use your self-awareness to catch, stop and redirect yourself toward an empowered mindset. Be grateful you are alive, find the positives in the course of events, look for a solution to your situation and stay on track with the reality you desire.
Coaching Tip #722
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This article was written for and published in collaboration with The Business Times newspaper.