Within each of us is the desire to be happy. How to get there can prove difficult and even impossible to see at times. However, as long as the fire of your desire for happiness burns within, a way is possible. When you find yourself struggling to be happy turn your attention to what you are grateful for down to the smallest, most mundane things in your life. Truly appreciate the multitude of gifts in your life and feel their positive impact. Focusing your awareness and thoughts on what is “right” about you and your life has a profound effect on your level of happiness.
Coaching Tip #1021 “Your Happiness”
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This article was written for and published in collaboration with The Business Times newspaper.