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There is no doubt that you can let almost everything that occurs in your day irritate and frustrate you, however, choosing to do so only leads to feeling miserable....

Communication with a significant other can be touchy, especially when hurts and resentments from the past are brought up. A key component to successful discussions –...

The opinions and actions of others do not define you, unless you let them. Be the very best version of yourself - be a person that you are proud of and that you respect...

Living fully takes real intention and sustained effort. Head into your day intent on having a positive impact in your own life, and in the lives of others. Bring the...

Given how precious the gift of life is, to waste a day of it is senseless. We all have a degree of awareness as to whether we are living a day that is meaningful to us,...

If you are to live an authentic and happy life, it is vital that you do not define yourself by the negative opinions and actions of others. We all have free will and...

Today, make as many positive steps as you can in the direction of what you want in your life. Celebrate your successes, and be grateful for the opportunity to learn,...

Your happiness is an inside job. There is no doubt that wonderful events in life make it easier to be happy, and that unpleasant circumstances seem to make it more...

Boldly move into this new day. Make gratitude your best friend and constant companion. Stay focused, and intent on creating a day that is meaningful and rewarding. Let...