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When faced with challenges, do you ask yourself powerful questions that lead you to empowered answers? When the going gets tough, instead of asking, "Why me?" or "What...

You can literally change how you feel, the instant you change your thoughts. The next time you catch yourself consumed by worry, anger, resentment, guilt, jealousy or...

It's the start of a new week, and a brand new day in your life that is filled with opportunity and possibility. Waste not a single moment in worry or negativity. Look...

During times of overwhelm, stress levels rise to unpleasant heights. In this state of mind, you are less effective and productive, you become easily agitated and, it's...

Does Your Business Give People A Good Feeling? With every transaction and interaction, a business gives its customers, and the team members who serve them, a good,...

Self-condemnation is an all too common reaction to the poor choices or missteps we make in life, and it leads to lower self-worth and unhappiness. Life is a learning...

People light up; become happier and more inspired with honest praise and recognition. Reflect on your own experiences here to see that the same is true of you. Look...

If you are unhappy with your past, and worried about your future, you attention is split between two places that severely limit your ability to create the past and...

Due to our fast paced lives, in a fast paced society, it is common for people to believe that relaxing - "doing nothing" - is a bad thing. However, taking time out to...