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Coaching Tip #1001 “You Matter!”

In the midst of all your tasks and all you do for others, don’t forget to “do” for yourself as well. You matter! Carve out time for you – for your health and your overall well-being. Engage your passions, pursue your interests and take personal...

Coaching Tip #1,000 “You Can!”

Be authentically you, and be the very best version of yourself that you can be. Not perfect – the best you can be given the circumstances. Grow your self-worth, self-confidence and self-love through being a person that you respect, trust and admire. Make...

Coaching Tip #999 “Experiences”

Each experience contains valuable information that can prove useful as you make choices in the future. Pay attention to your experiences – your thoughts and feelings about them. Use this highly valuable information to repeat choices that created outcomes you...

Coaching Tip #998 “Leverage Your Past”

When it comes to the past, none of us have the power to go back and change those aspects we don’t like, or that we wish had never happened. The past is, and always will be, as it is and unchangeable. However, the past can be accepted, embraced and learned from –...