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Coaching Tip #1061 “What You Focus On Matters”

Have you ever noticed how when you focus your attention on worry, what you’re worrying about gets bigger and stronger? Have you also noticed that the more you focus your mental energy on fear, the more afraid you become? I have found the same to also be true for...

Coaching Tip #1060 “Look For The Upside”

Each day brings us unexpected circumstances, challenges, or difficulties which can be irritants that create frustration and other unpleasant feelings, if we allow them to. When you find yourself face to face with your stressful circumstances look for the upside as...

Coaching Tip #1059 “The Joy of Living”

There is a desire in each of us to experience and feel the joy of living. As we venture through life it has the tendency to become filled with to-dos, responsibilities, pressures and the routine of daily living. In this state, life becomes about getting things done...