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Life Coaching Tip

One day, you will look back at your life and you’re either going to be at peace with the life you lived, or not. To avoid any serious regrets and the pain and discomfort that come with them, live fully each day. Be true to yourself, play more, express your...

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Your choice to smile comes from two different mindsets. The first is an authentic expression of happiness or approval. The second is an attempt to convey your approval or happiness when you don’t really feel that way. You and those you are with know when a smile...

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Communication challenges are the number one reason for discord in relationships. Not truly listening, making assumptions, taking things personally, misunderstandings and telling others who they should be or what they should do, are the primary causes of...

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Within you, there is a desire to experience fulfilling and happy relationships in this lifetime. Therefore, make wise choices regarding your relationships. Be a person you respect and admire – someone that you would want to spend time with – so that the...

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When you notice yourself taking things too seriously – getting frustrated, disappointed, upset and even angry – smile or laugh instead. Breaking the intensity of the situation in your own mind will put you in a better state to deal with whatever you are...