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Coaching Tip #829

Self-condemnation is an all too common reaction to the poor choices or missteps we make in life, and it leads to lower self-worth and unhappiness. Life is a learning experience, which means, we learn through our experiences. Make the wise choice to build yourself up,...

Coaching Tip #828

People light up; become happier and more inspired with honest praise and recognition. Reflect on your own experiences here to see that the same is true of you. Look for, and take every opportunity to recognize your solid efforts and those of others, and give praise...

Coaching Tip #827

If you are unhappy with your past, and worried about your future, you attention is split between two places that severely limit your ability to create the past and future you desire. Both your past and future are being created, moment by moment, in the now. Therefore,...

Coaching Tip #826

Due to our fast paced lives, in a fast paced society, it is common for people to believe that relaxing – “doing nothing” – is a bad thing. However, taking time out to listen to music, snuggle with a loved one, behold a sunset or even taking a...

Coaching Tip #825

Stress, worry, anger and unhappiness are such unpleasant feelings and, they greatly diminish the quality of one’s life. When these feelings are at work within you, become very aware of just how disturbing and uncomfortable they are. This realization will help you to...