Coaching Tip #884

Stop for a moment, and reflect on the last time someone paid you a sincere and heartfelt compliment. Re-live that experience again, remembering the smile that came over your face, and how you instantly felt better. Feel the warmth and happiness that grew within you, as your worries and problems vanished in that moment – how, in an instant, you became more positive minded, lighthearted and energized. Now, as you move forward into your day, pay it forward, knowing that you too can be a bright light for another human being  and help them feel great too!